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Every act of kindness you show can make a meaningful difference in the lives of others. Living out kindness on a daily basis takes practice, but leads to a lifestyle and mindset shift that implores us to meet the world — and each other — with greater empathy and justice.
“The test of our progress is not whether we add more to the abundance of those who have much; it is whether we provide enough for those who have too little.”― Franklin D. Roosevelt
“If we are asking for the world to be kind, we must first ask what are we doing to add more kindness to the world. If we are asking for the world to be more loving, we must first ask what are we doing to add more love to the world. We are the vessels for the things we seek.”— Joél Leon
“I have seen human beings do and become terrible things as they destroy the world. I have also learned that only those things made of kindness, justice, and hope can save the world.”— Danté Stewart
“The best life strategy? Be loving, be kind, be intentional, and be authentically you — not the shadow version of self masquerading and parading as you. The version with all the flaws, the baggage, and the love; that you that exists in spite of whatever the world may throw at you.”— Joél Leon
Kindness begins with you, and kindness quotes can help you get started. Being nice has a direct influence on others, but it also has a beneficial impact on yourself. Of course, being nice is self-explanatory, but there are several ways to convey it. Kindness may have a larger impact than you believe, whether it is opening a door for someone or giving a bunch of flowers. In addition, with kindness quotes, you can help share that beauty.
Science shows the benefits of kindness are greater for the giver than the receiver. According to a research by Otake, Shimai, Tanaka-Matsumi et al., there is a link between kindness and happiness in which someone feels joyful while doing good and happy individuals do good more often. Being nice causes your body to release a variety of natural feel-good chemicals. As a result, exercising kindness and compassion can make you happy, strengthen your immune system, reverse the effects of aging, alleviate discomfort, and even help you live longer.
Another significant advantage of kindness is that it has a ripple effect, and the compassion travels both ways. In other words, the effects are frequently infectious. People who are the recipients of acts of generosity frequently find up impulsively paying it forward, doing good things for other people.
If you feel you are not a good person, you can read some “be kind quotes”. If you feel you are a kind person, and want to maintain that kindness, consider the following tips:
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