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Have you ever heard an inspirational quote that made the hair stand up on your skin? Yoga quotes are a grounding and motivational force that drive us forward on our path. When I hear a rich, full quote, I repeat it often like a mantra. Zen yoga quotes have guided me through dark and difficult days.
You can read them out loud. Roll the words around on your tongue. Soak in the message through your heart. The power of words is not to be underestimated, and this is especially the case when you read yoga motivation quotes and yoga quotes about life.
Teachers both ancient and modern have encapsulated mystical meanings and profound, yet simple truths in yoga quotes. These quotes are best shared with friends, teachers, and students to relish together in the power of words old and new.
Yoga is more than just balancing poses, cute yoga outfits, and burning incense. It’s a way of life that seeks to unify or “yolk” (as in the Sanskrit meaning of yoga) body and spirit. Whether to reflect, meditate, use as a mantra, display on the wall, or simply say aloud, yoga quotes are a reminder to slow down and remember the core purpose of our lives.
Yoga teachers also have a profound opportunity to share these special words with their students. You can design a class or flow around a particular quote, or simply read some inspiring yoga quotes before savasana at the end of a practice.
Yoga has grown massively in popularity in the past decade, yet it is an ancient practice. The Bhagavad Gita is a Hindu scripture from 200 CE that tells the story of Krishna and Arjuna, and the inner struggle for happiness through yoga.
If you’re looking for yogis to follow on Instagram, then take a look at Rodney Yee. He shares his experiences of teaching yoga across the world to motivate and inspire you!
One of the benefits of yoga, highlighted for men in particular, is that it’s not competitive. Rather than focusing on external competition, instead you turn inwards and focus on your own personal growth.
Releasing worries or fears can be hard, but relaxing your entire body through yoga can be a powerful way to also relax your mind. Practice before bed and you can nod off faster and wake up fresher!
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