inspirational quotes about anxiety
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1. “P.S. You’re not going to die. Here’s the white-hot truth: if you go bankrupt, you’ll still be okay. If you lose the gig, the lover, the house, you’ll still be okay. If you sing off-key, get beat by the competition, have your heart shattered, get fired…it’s not going to kill you. Ask anyone who’s been through it.” —Danielle LaPorte
2. “Anxiety is love’s greatest killer. It makes others feel as you might when a drowning man holds on to you. You want to save him, but you know he will strangle you with his panic.” —Anais Nin
5. “Every time you are tempted to react in the same old way, ask if you want to be a prisoner of the past or a pioneer of the future.” —Deepak Chopra
12. “The only thing that could spoil a day was people. People were always the limiters of happiness except for the very few that were as good as spring itself.” —Ernest Hemingway
17. “Good humor is a tonic for mind and body. It is the best antidote for anxiety and depression. It is a business asset. It attracts and keeps friends. It lightens human burdens. It is the direct route to serenity and contentment.” —Grenville Kleiser
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Anxiety Quotes
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“Anxiety is love's greatest killer. It makes others feel as you might when a drowning man holds on to you. You want to save him, but you know he will strangle you with his panic.”
―
Anais Nin
“After all, what is happiness? Love, they tell me. But love doesn't bring and never has brought happiness. On the contrary, it's a constant state of anxiety, a battlefield; it's sleepless nights, asking ourselves all the time if we're doing the right thing. Real love is composed of ecstasy and agony.”
―
Paulo Coelho,
The Witch of Portobello
“Worrying is carrying tomorrow's load with today's strength- carrying two days at once. It is moving into tomorrow ahead of time. Worrying doesn't empty tomorrow of its sorrow, it empties today of its strength.”
―
Corrie Ten Boom
“To hear the phrase "our only hope" always makes one anxious, because it means that if the only hope doesn't work, there is nothing left.”
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Lemony Snicket,
The Blank Book
“It did what all ads are supposed to do: create an anxiety relievable by purchase.”
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David Foster Wallace,
Infinite Jest
“Man is not worried by real problems so much as by his imagined anxieties about real problems”
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Epictetus
“Don’t worry if people think you’re crazy. You are crazy. You have that kind of intoxicating insanity that lets other people dream outside of the lines and become who they’re destined to be.”
―
Jennifer Elisabeth,
Born Ready: Unleash Your Inner Dream Girl
“The more you pray, the less you'll panic. The more you worship, the less you worry. You'll feel more patient and less pressured.”
―
Rick Warren,
The Purpose of Christmas
“To venture causes anxiety, but not to venture is to lose one's self.... And to venture in the highest is precisely to be conscious of one's self.”
―
Søren Kierkegaard
“Our anxiety does not empty tomorrow of its sorrows, but only empties today of its strengths.”
―
C. H. Spurgeon
“Understanding the difference between healthy striving and perfectionism is critical to laying down the shield and picking up your life. Research shows that perfectionism hampers success. In fact, it's often the path to depression, anxiety, addiction, and life paralysis.”
―
Brené Brown,
The Gifts of Imperfection
“Life is ten percent what you experience and ninety percent how you respond to it.”
―
Dorothy M. Neddermeyer
“Do not let your difficulties fill you with anxiety, after all it is only in the darkest nights that stars shine more brightly.”
―
Ali Ibn Abi Talib AS
“If you trade your authenticity for safety, you may experience the following: anxiety, depression, eating disorders, addiction, rage, blame, resentment, and inexplicable grief.”
―
Brené Brown
“Life is like a game of chess.To win you have to make a move.Knowing which move to make comes with IN-SIGHTand knowledge, and by learning the lessons that areacculated along the way.We become each and every piece within the game called life!”
―
Allan Rufus,
The Master's Sacred Knowledge
No one will come and save you. No one will come riding on a white horse and take all your worries away. You have to save yourself, little by little, day by day. Build yourself a home. Take care of your body. Find something to work on. Something that makes you excited, something you want to learn. Get yourself some books and learn them by heart. Get to know the author, where he grew up, what books he read himself. Take yourself out for dinner. Dress up for no one but you and simply feel nice. it’s a lovely feeling, to feel pretty. You don’t need anyone to confirm it.
I get so god damn lonely and sad and filled with regrets some days, but I’m learning to breathe deep through it and keep walking. I’m learning to make things nice for myself. Slowly building myself a home with things I like. Colors that calm me down, a plan to follow when things get dark, a few people I try to treat right. I don’t sometimes, but it’s my intent to do so. I’m learning.I’m learning to make things nice for myself. I’m learning to save myself.I’m trying, as I always will.”
―
Charlotte Eriksson,
Everything Changed When I Forgave Myself: growing up is a wonderful thing to do
Have you ever felt like something wrong is about to happen, even though everything seems fine and you have no reasons to worry? A pressure on your chest that makes it difficult to breathe and you can’t get rid of it? That’s anxiety. And, according to epidemiological surveys, one-third of the population is affected by it during their lifetime. These anxiety quotes may be a first step in addressing it.
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