inspiring words about depression

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Motivational quotes for depression sufferers aren’t the quotes that tell you to get up and get moving or to just be happy. The best motivational quotes for someone with depression meet you where you are.

Inspirational quotes for depression, on the other hand, are reminders that better days are coming; so hold on. Some inspirational quotes for depression also remind you that although you feel like you’re letting others down, you really aren’t. Sometimes you must accept where you are, so you can take care of yourself. That’s the only way you’ll get to where you want to be, back in the sunshine of life. So, use these inspirational and motivational depression quotes to waken good thoughts within yourself. You deserve it.

Inspirational depression quotes keep you focused on what’s important.“Your mental health is more important than the test, the interview, the lunch date, the meeting, the family dinner, and the grocery-run. Take care of yourself.”

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Motivational quotes for depression sufferers challenge the status quo:“I have depression. But I prefer to say, “I battle depression” instead of “I suffer” with it. Because depression hits, but I hit back. Battle on.”

Motivational quotes for depression validate the depressed person’s lack of motivation.“No one realizes how strong someone with depression has to be just to do daily stuff like shower, brush hair or get out of bed.”

Depression often makes us feel we’re worthless, like there’s no point to anything, or that we’re unlovable. This is far from the truth, but that can be hard to explain to someone who’s living with depression.

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When you’re using these, it can help to stay mindful of your context. Only say something if it feels like it makes sense in the situation, and always be genuine and keep an open mind.

Whether your friend or loved one is currently getting treatment or hasn’t received a formal diagnosis, it’s OK if they’re not OK. Everyone has good and bad days. We all deserve some grace.

Sometimes, they might feel shame if they’re experiencing difficult feelings, so it might help to remind them that it’s OK to feel that way. Making it safe for them to express and sit with their real feelings in your presence can go a long way.

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