inspiring words about encouragement

Inspirational Quotes To Encourage And Motivate Encouragement

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Encourageables Inspirational Quotes And Encouraging Words Free

Marj Ostani is a writer and artist producing feminist-centric works in BIPOC communities. Their works have been published in Next Shark, Bitch Media, Archer Magazine, Bobblehaus, The Scoop Asia, and more.

In a fast-paced world where productivity is praised and feeling anything less than great almost always gets swept under the rug (or even frowned upon), it's so easy to look at the next person and presume that they're doing fine. In reality, we all have days when we aren't feeling our best, and sometimes we just need to be reminded that it's OK to take a step back and ask for support.

Whether it's a friend, loved one, or colleague who's going through a difficult time right now, below are some tips and a whole bunch of examples of words of encouragement you can use to help you lift some weight off their shoulders.

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"In preparation for each session, I see to it that I am in the right mindset and that I am not distracted by the other things around me," she tells mbg. "I prepare my physical environment by choosing a quiet and isolated space with minimal to almost no distractions to help the client feel that my full attention is on them."

Vandenbroeck also recommends reassuring the other person that you're not there to judge them. "It is important not to think ahead of a client or to create assumptions about their situation based on our previous experience with other clients or even with our own personal experience. It helps me a lot to focus only on the information that the client is sharing with me and to focus solely on them in the moment so that I can give them a chance to safely unpack all that they carry with them before deciding what to do," she explains. "Sometimes, just listening without judgment and being fully present is what they need, and that is more than enough."

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When we were young, we have been taught that life is fun and should be lived to the fullest – one that must be filled withhappiness. But as we grow old, we learn that life is not always easy. It becomes a battlefield we have to endure to survive.

Some days, things do not happen the way you want them to be. They fall apart, and you start to worry. Worse, you feel discouraged and lonely, thinking that there is no other way to straighten things up.

Psychologists even believe thatexperiencing challenges and feeling negative emotions sometimes help to keep your mind, body, and soul healthy. The balance between your positive and negative emotions is what makes you human.

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